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Of all nutritional concern for athletes the most critical is good fluid hydration. One of the key functions of fluid for the athlete is for body temperature control. Lack of this element above all others can hinder performance and lead to more serious complications. A fluid loss of as little as 2-3 percent of body weight impairs performance. Fluid losses of 7-10 percent of body weight will lead to heat stroke and death. For a 150-pound person, a 2-3 percent fluid loss equates to 3 to 4 12 pounds of body weight.

Research shows that endurance athletes who are involved in physical activity for more than an hour and a half can produce up to three quarts of sweat per hour. That equals a loss of 6 pounds of body weight.

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PYONGYANG, Dec. 24 (Xinhua) -- The Democratic People's Republic of Korea (DPRK) issued on Sunday a strong-worded statement condemning the latest UN resolution to impose more sanctions over its nuclear and missile programs, calling it "an act of war."

A spokesperson for the DPRK's Ministry of Foreign Affairs accused the United States of getting more "frenzied" in imposing the harshest ever sanctions.

A stern-faced broadcaster of Korean Central Television read the statement which condemned UN Security Council Resolution 2397 adopted unanimously Friday to restrict oil export to the country and demand repatriation of all DPRK citizens working abroad.

"We define this 'sanctions resolution' rigged up by the U.S. and its followers as a grave infringement upon the sovereignty of our Republic, as an act of war violating peace and stability in the Korean Peninsula and the region and categorically reject the 'resolution' http://www.cheapnfljerseysseahawks.com/earl-thomas-iii/ ," said the statement.

It reiterated the DPRK's nuclear weapons are intended for self-defensive deterrence in order "to put an end to the hostile policy and nuclear threats and blackmail of the U.S."

The new punitive measures included in the UN resolution will significantly cut short refined petroleum exports to Pyongyang, put a lid on its crude oil imports, ask UN member states to repatriate DPRK nationals earning incomes abroad, and crack down on ships illegally transferring oil to or smuggling banned items from the country.

Wu Haitao http://www.cheapnfljerseysseahawks.com/jeremy-lane/ , charge d'affaires of China's permanent mission to the United Nations, said Friday's resolution reflects the unanimous position of the international community in opposing the DPRK's development of nuclear weapon and ballistic missile capabilities and in maintaining the international non-proliferation regime.

Donald Trump celebrated a "historic" victory Wednesday as the US Congress passed a massive Republican tax cut plan, handing the president his first major legislative achievement since taking office nearly a year ago.

The House of Representatives voted along party lines to greenlight a $1.5 trillion overhaul that will impact every corner of the US economy through dramatic tax cuts for corporations and temporary reductions for individuals.

Opposition Democrats branded the tax plan a giveaway to the wealthiest that risks blowing a hole in the national debt, but the revamp reflects a core Trump campaign pledge to redirect money from government coffers into the pockets of working Americans.

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